| Reader situation | Hotel spa | Rule or facility | Planning use |
|---|---|---|---|
| Visiting without a room | The Retreat at The Londoner | Members can use the facilities without staying; price by email enquiry; Friday, Saturday and Sunday reserved exclusively for hotel guests | Email for the membership price and aim for Monday to Thursday. |
| Swimming first | The Retreat; The Savoy | 12.5m swimming pool with pool access 6am to 10pm; 10-metre pool in its own atrium | Choose by pool length and by whether the access hours suit your day. |
| Sauna and steam focus | The Savoy; Pan Pacific | 24-hour accessible sauna and steam room; infinity pool with a separate sauna and steam room in the male and female changing rooms | Check the access hours against an early or late visit. |
| Treatment-led visit | Corinthia; Sea Containers | 17 treatment rooms; six treatment suites | Ask about any treatment minimum before choosing a pool slot. |
| Going with children | The Retreat at The Londoner | Under 16 welcome with an adult, in set morning and afternoon windows | Book inside the stated windows. |
Figures come from The Londoner’s own Retreat page and a Love and London guide to London hotels with spas.
The best hotel spas in London for non-residents are those whose entry rules suit your day. The Retreat at The Londoner admits members who are not staying, while other hotel spas stand out for their pools, thermal rooms and treatment space.
For a wider choice beyond hotels, start with our guide to the best spas in london, or narrow the search by area with spas in central london.
If you want to visit without staying
Non-resident rules differ from one hotel to the next, so treat access terms as the first filter and the facilities as the second. A spa with an excellent pool is no use if the days you can travel are reserved for residents.

The Retreat at The Londoner
The Londoner’s own page says that members of The Retreat enjoy access to its facilities even when they are not staying at the hotel. Membership prices are not listed and are given by email enquiry, so you need to ask before you can judge the cost. The same page reserves Friday, Saturday and Sunday exclusively for hotel guests, which points a non-resident towards Monday to Thursday.
The rules for residents show how the spa is run. Complimentary access for in-house guests must be pre-booked and is available in 1 hour slots, so expect a timed visit rather than an open-ended day. This suits someone who wants repeat use of a pool and thermal rooms on weekdays. It does not suit anyone who can only travel at the weekend.

The Landmark with a Voyage Privé offer
Voyage Privé’s hotel-and-spa listing states that its members enjoy complimentary access with this offer at The Landmark. That is a bundled deal, not a standing walk-in policy, so read the offer terms before relying on it. It suits someone who already uses that membership and wants a one-off visit.
- Regular weekday visits: ask The Retreat for its membership price, because it is the only access route in this list with a stated non-resident rule.
- A single occasion: look for a bundled offer, such as the Landmark one, and check its terms.
- Weekends only: The Retreat is not the right fit, so ask other hotels about weekend access before you plan around them.
Hotel spas with a swimming pool
Pool length is the most comparable figure across these hotels, and it is worth checking against what you actually want to do. Swimming laps and floating in a warm pool call for different spaces.
The Retreat’s pool
The Retreat lists a 12.5m swimming pool, a hydro pool and cabanas, plus a steam room and sauna. That mix suits a visit built around alternating between swimming and heat. The pool access hours are a firm limit, covered in the section on hours below.
The Savoy
Love and London describes the Savoy spa as having a 10-metre swimming pool enclosed within its own atrium. It also has a 24-hour accessible sauna and steam room. The pool is the shortest in this list, so it suits relaxed swimming better than distance. The round-the-clock thermal rooms are the stronger draw.
The Landmark
The Landmark’s offer page lists a 15-metre swimming pool alongside a gymnasium, restaurants and bars. It is the longest pool stated here. If length matters to you, it is the one to check first.
Pan Pacific and Montcalm East
The Pan Pacific has an infinity pool, with a separate sauna and steam room in both the male and female changing rooms. Montcalm East has a spacious swimming pool and jacuzzi lit by ambient purple lighting, along with a steam room and sauna. Both suit a visit about atmosphere and heat rather than lengths.

Treatment-led spa visits
If massage or facials are the point of the day, count treatment rooms before you count pools. A larger spa can usually offer more appointment choices, and the treatment menu matters more than the thermal rooms.
The Corinthia spa houses 17 treatment rooms, the largest number in this list. Sea Containers has six treatment suites. The Retreat is smaller, with two treatment rooms, so a popular slot there may go sooner.
The Retreat’s menu is the one set out in detail. It covers full body massages, body treatments, pre and post-natal treatments, body exfoliation and wraps, facials and waxing. Pregnant visitors should note that pre and post-natal treatments are listed as a separate category.

Treatment minimums are set by each hotel. Ask for the figure when you enquire, and decide whether the treatment you want justifies it before you book a pool slot around it.
Hours, age rules and timed access
Hours and age rules decide whether a spa fits your day more often than the facilities do. The Retreat is the clearest example because it states them openly.
The Londoner’s page says that access to the pool is between 6am and 10pm. In-house guests also get access to the gym 24 hours a day, 7 days a week, which is a resident benefit and not part of a typical non-resident visit.
Children under 16 are welcome in The Retreat when accompanied by an adult, but only in set windows. These are Monday to Friday from 10:30am to 12noon and from 3:30pm to 5pm, and Saturday and Sunday from 8:00am to 9:30am and from 12noon to 1:30pm. Families should plan around those windows first and choose treatments second. Adults who want a quieter session may prefer to avoid them.
The Savoy’s sauna and steam room are described as accessible 24 hours, which suits a very early or very late session better than a pool with fixed hours.
Rates and what they include
A spa day rate buys timed access to the facilities, and anything beyond that is often an add-on. The Retreat shows this in its optional extras: an LED facemask is available during your spa day for a £20 supplement.
Offers bundled with a stay work differently from a day rate. A Como Metropolitan offer listed by Mr & Mrs Smith includes a £20 spa voucher, and it belongs to a room booking. It is not a way to visit the spa alone.
Before paying, ask four things:
- What the rate covers: whether pool, sauna, steam room and robes are included.
- Time limits: whether you get a fixed slot or the whole day.
- Treatment minimum: whether a treatment must be booked.
- Extras: which items carry a supplement.
Hotel spa or day spa?
Among the hotels here, the facilities are fuller than a typical treatment-only space: a pool, thermal rooms and a treatment menu under one roof, as at The Retreat and the Savoy. Choose a hotel spa when a pool matters, and you can fit its access rules.
A day spa suits a visit that must happen at a weekend, or one where a straightforward booking matters more than the pool. Compare packages in our guide to london day spa packages before deciding. A hotel spa with timed slots and weekend limits is not automatically the better buy.
Frequently asked questions
| Question | Answer |
|---|---|
| Which hotel spas have a swimming pool? | The Retreat at The Londoner, the Savoy, The Landmark, the Pan Pacific and Montcalm East all describe a pool, and the Pan Pacific’s is an infinity pool. |
| What do hotel spa day rates include? | That varies by hotel, and extras may cost more. The Retreat charges a £20 supplement for an LED facemask during a spa day. |
| Are hotel spas better than day spas for facilities? | They often offer more in one place, with pools and thermal rooms as well as treatments. They can also come with weekend limits and timed slots, as at The Retreat. |
| Can children use a hotel spa? | At The Retreat, children under 16 are welcome with an adult, but only in set weekday and weekend windows. |



