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sports massage
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Sports Massage Explained
What is sports massage? It is a specialised form of massage that targets the muscles used in athletic performance, aiming…
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Massage Courses and Qualifications
Massage therapist qualifications begin with one decision: whether to try a taster or access course first or go straight to…
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Swedish vs Deep Tissue Massage
Criterion Swedish massage Deep tissue massage Planning use Typical pressure Light to medium Firm Choose by how much intensity you…
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Types of Massage Compared
The main types of massage differ by pressure and purpose. Swedish is the usual starting point for first-timers, deep tissue…